Lately I’ve been pondering what it means to live an effective life.  To be fully present and engaged, contributing my gifts to the world, and enjoying the abundance and happiness that come with being in the flow.
 

I always had the "engaged" part down pretty well,...

Yep, easier to sing about than actually do something about, right???

I’m betting you picked up that tune the minute your eyes scanned the title.  It’s catchy. And even uplifting!

But, in all seriousness, WHAT MAKES CHANGE SO HARD FOR US???  

Well . . . fear,...

Framework for Longevity

What is the secret of Longevity

Invest in bonds

Bond with love

Parental marital filial people spiritual

Love thy neighbor as thyself

No greater love hath man

Than he give up his life for another

Bond with nature

With its broad range of animal plant and m...

Spring has sprung, dust bunnies are flying, closets are clear, and everything seems a bit brighter these days.  

So what’s that nagging feeling that something’s not quite spic and span?  

Clearing our surroundings is a most excellent start to making internal shifts, too....