

Michael Scholtz
- Sep 12
EPHEMERAL BODY, ETERNAL SOUL
darkness becomes light anticipating, revealing, warming, lifting you are present, in this moment connected to all that came before and...


Shena Driscoll Salvato
- Sep 10
RESONANCE THROUGH RISING
I fondly remember the the distinct difference it made in my yoga practice the moment it was suggested that I feel the four outer points...

Heather Doyle Fraser
- Sep 8
ALLOWING SPACE FOR DISCOMFORT
When I think about what is rising inside of me during this season, I can’t help but look at the proverbial elephant in the room – a...


Ann Wilkie Arens
- Sep 6
SPROUTING FROM THE ASHES
This March marked the end of a prolonged journey in my life. It was the month my radiant mother passed away. What an educational,...


Paige Nolan
- Sep 5
THE SOUND OF RISING
If I sang my first lesson in rising, it would sound like a fight song, an anthem, a victory march. Toughness flexes to the beat of Eye of...