These three words may be the most unexpected, yet timely advice I've received. They rolled off the tongue of my best friend of 25+ years between other phrases of encouragement as I was about to embark on a transformational journey. There was a certain silence and echo around those three short words that separated them from the others as she spoke and I knew I'd come back to them. ‘Don't hold back’ seemed like an odd thing to say to someone who had just spontaneously booked a
As the one year anniversary of my walk on the Camino de Santiago de Compostela approaches, I can still barely put the experience into words. Perhaps that’s because it’s either too profound to sum up in words or it’s not meant to be shared. My intention all along was to share. In fact, it was my primary purpose for embarking on such a physical and exterior exploration of self. Known as the “Way of St. James,” the Camino is a pilgrimage route in northern Spain that has been
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